8 High-Protein Breakfast Recipes You Should Make For Weight Loss Over 40

Tofu scrambles are a nutritious, high-protein breakfast alternative to traditional scrambled eggs. Customize with vegetables and spices for added flavor and nutritional variety.

Tofu Scramble

This smoothie combines ripe strawberries and creamy bananas with Greek yogurt or protein powder for a refreshing, protein-rich breakfast that supports satiety and muscle maintenance.

Strawberry Banana Smoothie

A convenient breakfast option featuring Greek yogurt, oats, and berries, providing a balanced mix of protein, fiber, and antioxidants for sustained energy and fullness.

Overnight Oats with Greek Yogurt and Berries

This protein-packed breakfast combines eggs, smoked salmon, and vegetables, delivering essential nutrients and healthy fats for a satisfying and energizing start to the day.

Veggie Egg Scramble with Smoked Salmon

A vibrant breakfast bowl made with Greek yogurt or protein powder, topped with nuts and seeds for added protein, fiber, and healthy fats, ensuring sustained energy and satiety.

High-Protein Smoothie Bowl with Nuts and Seeds

A nutritious burrito with black beans, scrambled eggs, and avocado wrapped in a whole-grain tortilla, offering a balanced mix of protein, fiber, and healthy fats for fullness and heart health.

Breakfast Burrito with Black Beans and Avocado

Delicious protein pancakes made with protein powder instead of flour, topped with Greek yogurt and berries, providing a high-protein breakfast that supports muscle repair and growth.

Protein Pancakes

A hearty breakfast combining fiber-rich oats with protein powder for sustained energy, muscle maintenance, and satiety, preventing blood sugar spikes and reducing the urge to snack.

Oats with Protein Powder

9 Best Healthy Margarita Recipes