The 9 Unhealthiest Nut Butters on Grocery Shelves

A convenient blend of peanut butter and grape jelly in one jar, though high in added sugars (18g per serving), posing concerns for caloric balance and overall nutritional value.

Smucker's Goober Grape PB&J Stripes

This unique peanut butter combines crunchy toffee, milk chocolate, and roasted almonds, contributing to its higher saturated fat content.

B. Happy Go Lucky Peanut Butter

Despite its "reduced fat" label, this peanut butter includes hydrogenated oils and additives, impacting cholesterol levels. Not ideal for those seeking a natural, high-protein spread.

Jif Reduced Fat Creamy Peanut Butter

Featuring added honey and palm oil, this peanut butter offers a sweeter taste but comes with concerns over its saturated fat content. Suitable for occasional use due to its higher calorie density.

Skippy Natural Peanut Butter With Honey

Blending white and dark chocolate chips with cranberries, this peanut butter is flavorful but high in added sugars, posing challenges for weight management and blood sugar control.

B. Happy Joy to the World Peanut Butter

Containing hydrogenated vegetable oil for smoothness and shelf stability, this peanut butter is lower in fat but not free from processed additives. Moderation advised due to its potential impact on heart health.

Skippy Reduced Fat Peanut Butter

With a swirl of white chocolate, this peanut butter offers a sweet treat but also packs palm oil, contributing to its saturated fat content. Enjoy sparingly due to its indulgent nature.

Peanut Butter&C0. White Chocolatey Wonderful

Despite its honey-roasted flavor, this peanut butter contains multiple added sugars like molasses and sugar. Considerations include its impact on overall sugar intake and cardiovascular health.

Peter Pan Honey Roasted Peanut Butter

Including hydrogenated vegetable oils, this peanut butter has a higher total fat content. Opting for varieties with just peanuts can provide healthier monounsaturated fats beneficial for heart health.

Great Value Creamy Peanut Butter

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